Zen Mental

Slow down and live


Category: meditation, meditate, mindfulness, lifestyle, natural anxiety cure

Meditate Daily in Comfort

We absolutely love the Alexia Meditation Seat as it was a very comfortable meditation chair to test. The seat is designed with nothing but meditation in mind and supports the body in the right places. Comfortable meditation is one of Read more…

The Real Natural Calm

So I’m forced at this point to write a post about about natural calm. The benefits are obvious, but can we really understand what it is to relax and subscribe to a mindful lifestyle? I’m understanding that people are more Read more…